10 Ways to Refresh in 2019!

Are you feeling a little bit like you need a reset? Maybe you made some resolutions to yourself that you will be more committed to your health and wellness this year?

Here are 10 easy ways you can get started with that! 

These tips are also helpful any time you're feeling a little overwhelmed or anxious. We promise you'll feel better!

Which tip on this list is your favorite?

Daisy Shoppe's 10 Ways to Refresh in 2019

1. Declutter your space- throw things away and you'll feel lighter!
2. Drink 100 oz of water a day- buy a reusable water bottle and take it everywhere!
3. Try yoga or meditation to relax
4. Have an at-home spa day- face masks, hair masks, and candles!
5. Turn off your phone for a while
6. Read a book you're interested in
7. Eat your colors in veggies every day
8. Try something new- a new style, fitness class, or recipe!
9. Drink some green juice
10. Go to bed 30 mins early- get those 7-9 hours, girl!

If you liked this list, pin it on Pinterest below!

Thanks for reading, and have a great January!

xoxo, Daisy Shoppe